View Workout (Lauren Metzger)
Big Run - bridge fixed!!!
July 24, 2009 (Morning)
Exercise Type: Run
Weather: sunny and nice
Comments:
felt good on this run and i was happy that i was actually able to do all of Big Run instead of just an out and back, yaya the bridge is fixed!! taking tomorrow off because of the tri, so hope my legs feel somewhat rested.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.7 Miles | 52:43 | 7:52 / Mile | Mizuno Wave Alchemy 10 |