View Workout (Joe Heebner)
Last first day of school
August 25, 2014 (Morning)
Exercise Type: Run
Weather: Beautiful
Comments:
No snooze on the alarm clock this morning. Got out the door for a shakeout- legs are pretty tight but it was good to get something done early.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Miles | 25:13 | 7:38 / Mile | Easy | Ghost 5 Blue/White |