View Workout (Joe Uhan)
Floating the Willamette
August 24, 2014 (Morning)
Exercise Type: Other
Comments:
Slept in a bit, ate breakfast, then met Cliff, Melissa, MrR and two others (Jesse and Cecily) to tube the Willamette, from Clearwater to Island Park.
Pretty fun: just warm and sunny enough, and just enough rapids and tranquility for a balanced good time. Took a couple hours - which was just enough to get a mild burn! Post-float beers at Planktown.
Steve and I hung out at the apt, then did one final outing at Meiji and Blairalley. Can't believe how fast the week went!
Did some strength work at the park, waiting for folks, then ice-massaged the calf. It's STILL really rough.