View Workout (Brian Leung)
golf run w/ team
June 29, 2008 (Night)
Exercise Type: Run
Weather: humid yet cool
Comments:
Met up with Jeff, Darmofal, Max, Sam, and Grzywacz. Started from Jeff's house and did two golf course loops. Everybody went barefoot but I didn't since I have to tempo tomorrow. The pace was relaxed and I felt good. The weather outside was a bit muggy but the actual temperature was pleasant.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.7 Miles | 1:02:50 | 6:28 / Mile | asics gel kayano |