View Workout (Robert Ontko)
"There is Something Wrong with Esther."
July 24, 2009 (Morning)
Exercise Type: Run
Weather: Partly cloudy, hot, and muggy
Comments:
The quote is for The Orphan, which opened today. I just thought that the team would get a kick from the quote.
Home, La Brea, Suspiro, Petra, Bayou Trail to soccer field sign and back
Rain yesterday boosted the humidity, started out well with a 6:48 first mile, felt pretty good, stretch, 36 Ibis
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 32:58 | 6:35 / Mile | Training |