View Workout (Michael Ruggiero)
Stephan Matteau
August 26, 2014 (Morning)
Exercise Type: Run
Weather: very humid 82
Comments:
hammy still a bit tight,but the stretch afterwards made it feel good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.26 Miles | 29:38 | 9:05 / Mile | Blackhawks |