
August 26, 2014 (Morning)
Exercise Type: Run
Comments:
ran buckskin and back
felt really good in the beginning of the run, but slowed down by the end. the heat got to me a bit
SO sore from body pump. lol
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.72 Miles | 33:17 | 8:56 / Mile |