View Workout (Brandon Carreno)
Course in a Course
August 26, 2014 (Afternoon)
Exercise Type: Run
Weather: ~85 degrees, Hot
Comments:
Modified Forest Hills day. Went exploring down a different path than usual, found a bridge and a lake I've never seen before, which was pretty neat. As usual, took a while to get feeling right. Solid run in all though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | Easy | Brooks Ghost 6 "Weblos" |