View Workout (Tim Smith)
One More Day....
August 20, 2014 (Afternoon)
Exercise Type: Run
Weather: 85 Sunny
Comments:
Engineering Hall to Gorham through Maple Bluff through Warner Park to Sherman back to Gorham-
Unlike most of this summer when Wednesday has been the coolest day of the week, this week it was the hottest. I felt kind of bad as I struggled through this run. But whatever else is true, since I'm leaving on Friday, I only have one more day this week and I'll be out of here. Boy could I use it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Easy | Brooks Ghost Red & Yellow |