View Workout (Tim Smith)
Return Trip
August 25, 2014 (Morning)
Exercise Type: Run
Weather: 80 Sunny
Comments:
Downtown Sandusky 10 to Putnam-
It was a little hotter this morning and a bit less humid for my final run in Sandusky before driving back to Wisconsin. I selected the western route of my Downtown standard 10 milers, as I typically have on get-away days. I felt pretty bad again and threw up a little in my mouth at one point. Blgh.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Easy | Brooks Ghost Red & Yellow |