View Workout (Blaise Carie)
Fort Daniels
July 24, 2009 (Morning)
Exercise Type: Run
Comments:
Feet kind of hurting on inside back portion of my arch. Maybe I need inserts or arch supports?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 58:52 | 6:55 / Mile |