View Workout (Brandon Carreno)
RunLoko
August 28, 2014 (Afternoon)
Exercise Type: Run
Weather: ~70 degrees, Nice
Comments:
Chill run today. Protip, if you see a can of 4Loko on the path in Forest Hills, don't kick it, because it's most likely full. Otherwise you'll get yourself and your runnning partner covered in alcoholic energy drink. Thanks Mike. A very nice run otherwise though. Explored an abandoned warehouse off of Euclid too. My toe has also healed up, so I was finally able to do barefoot strides again!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Easy | Brooks Ghost 6 "Weblos" |