View Workout (Colin Galey)
(Untitled)
July 24, 2009 (Night)
Exercise Type: Run
Weather: nice
Comments:
I was a little tired from orientation. I plan on doing a long run tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 29:05 | 6:55 / Mile | Easy | NB 826 |