View Workout (Jared Williams)
Summer Days (killer)
August 29, 2014 (Morning)
Exercise Type: Run
Weather: Overcast and a Slight Breeze
Comments:
Noticeably held back. By the end I was tired but that was running on very little sleep as well as next to no food in the tank. Tomorrow I will do another 15+ mile run and then get ready for Fall Training.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | 1:39:00 | 6:35 / Mile | Cruise | New Balance Minimus |