View Workout (Robert Ontko)
Fish Hook
August 24, 2014 (Morning)
Exercise Type: Other
Comments:
Sleep: 8 hr. Probably one too many beers at the wedding afterparty and figured making mass (at Fr. Rocco's new parish) was more important.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| Recovery |