August 31, 2014 (Morning)
Exercise Type: Run
Weather: ~70 degrees, Nice
Comments:
Was going to do the run solo, but then I saw the email from Tony, and since it lined up with my planned running time, I figured I'd come along. Ended up being him, Girbino and I, and it was a really great run. Went out to roads I'm not familiar with at all, but they were all awesome, really pretty and grassy. Even checked out a mystery trail. Definitely need more runs like this.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
12.0 Miles | 0:00 | |||
1.0 Miles | Warmup | Brooks Ghost 6 "Weblos" | ||
11.0 Miles | Long | Brooks Ghost 6 "Weblos" |