View Workout (Sean O'Leary)
Same old Saturday BTT
July 25, 2009 (Morning)
Exercise Type: Run
Weather: hot and humid for the morning
Comments:
Same old saturday route, felt good. Out 22:33, back 21:30
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.85 Miles | 44:04 | 7:31 / Mile | Adrenaline 9 #4 |