View Workout (Jessi Allen)
(Untitled)
August 31, 2014 (Morning)
Exercise Type: Run
Comments:
"long run"
ran on sac river trails, only got 4 in the morning though so ran 4 at night to make up for it
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |