
August 31, 2014 (Morning)
Exercise Type: Run
Weather: Nice
Comments:
6:44 - 1, 6:38 - 2, 7:15 - 3, 20:50 - 4,5,6, 6:54 - 7, 6:32 - 8, 6:32 - 9, 6:54 - 10, 6:33 - 11, 6:14 - 12, 11:20 - 13,14, 6:11 - 15, 5:38 - 16, 5:52 - 17, 6:34 - 18
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
18.12 Miles | 1:56:48 | 6:26 / Mile | Race | Saucony Fastwitch 4 |