View Workout (Candela Fernandez)
Around the World
August 30, 2014 (Morning)
Exercise Type: Run
Comments:
All except Tetric- did a golf course + small triangle instead. Focused on form on the hills and felt great throughout! A fun run :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Asics Gel-Kayano 20 | ||
| 13.0 Miles | Hills | Asics Gel-Kayano 20 |