View Workout (Naomi Blaushild)
failed track workout
July 24, 2009 (Afternoon)
Exercise Type: Run
Weather: hot and sunny
Comments:
I went to the track after work to do a workout but could barely run a two-mile warm up - my legs were dead and I was otherwise very tired, so I stopped. blah.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Mizuno Wave Rider 12 |