View Workout (Bob Bridges)
(Untitled)
September 2, 2014 (Morning)
Exercise Type: Run
Weather: cloudy, cool, 73
Comments:
felt strong, ran very easy at beginning, pushed towards end. haven't run last few days because of right hip pain. soreness especially when walking. no hip pain while running, felt it coming back on after I stopped. scraped padden run because of hip. 172 lbs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.2 Miles | 9:34 | 7:58 / Mile | Tempo | Nike Pegasus |