
July 25, 2009 (Morning)
Exercise Type: Run
Weather: 80s and sunny but nice in shade
Comments:
Unfortunately this park was mostly paved but it still turned out to be a nice pleasant park. I felt slow and lazy at the beginning but fast and smooth by the end. I think the training is starting to catch up to me. I think I'd like to put in a big long run maybe 18 again just to get out whatever I have left and then take a down week as my last week home.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles |