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4.2 miles in Cleveland

July 23, 2009 (Afternoon)

Exercise Type: Run

Weather: A little warmer than yesterday, but still not too bad. About 85 degrees. Slight northwest breeze made it much nicer.

Comments:
Another good run in my hometown. Ran past my elementary school, my best friend's former home, a great park, & my home church. Took it slow & easy.

Distance Duration Pace Interval Type Shoes
4.2 Miles 42:45 10:10 / Mile Easy