View Workout (RJ Clarke)
Green Lakes Extravaganza (Part 1)
July 23, 2009 (Morning)
Exercise Type: Bike
Weather: Hot. Humid.
Comments:
Where: The hills and trails of Green Lakes
With whom: Bryan
Lots of hills for the biking...and longer distance than we intended...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 | Hills | Asics GT-2130 |