September 2, 2014 (Afternoon)
Exercise Type: Run
Weather: beautiful - high 70s, but "cool"
Comments:
Perfect fall night. Good group of:
OGs: me, Lewis, Tommy, Dan-o;
Hammer, Emily, Jason, and Hammer's friend (?)
Hammer took us down toward Hilyard, then around toward Hendricks, then up and down and up and down the roads around Hendricks!
I felt TIRED, and I struggled to keep up on the ups. I got my allergy shot today and that invariably affected me. But I still feel pretty shot...
Overall pace was really easy and it was a classic early fall (dry and beautiful) night.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles |