View Workout (Evan Land)
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(Untitled)
July 25, 2009 (Morning)
Exercise Type: Run
Comments:
6:09, 6:26, 6:25, 6:26, 6:24, 7:31 (1.2 miles)
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.21 Miles
|
39:24
|
1.0 Miles |
|
|
Warmup
|
|
10.0 Kilometers |
39:24 |
6:20 / Mile |
Race
|
|
1.0 Miles |
|
|
Cooldown
|
|