View Workout (Adam Snow)
Easy Run w/ Benson and McDowell
August 30, 2014 (Morning)
Exercise Type: Run
Comments:
I don't remember much about this run... just that we were on the Big Loop. Again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.5 Kilometers | 54:12 | 4:20 / Kilometer | Easy |