View Workout (Jordan Cunningham)
easy run
July 1, 2008 (Morning)
Exercise Type: Run
Weather: 60's
Comments:
felt tired took it easy need to run again tonight!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:30 | 7:30 / Mile | Gel Oberon Gold pair 1 |