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The Same as Yesterday

July 25, 2009 (Afternoon)

Exercise Type: Run

Weather: 73 Cloudy/ Some Sprinkles

Comments:
Soberlook to Cedar to Harcourt to Chestnut Hills to North Park to Shelburne to Eaton to South Park to North Park to Soberlook (alone) -

This was supposed to be pretty easy and the pace was overall relaxed even though I ran it burning with rage at one of my friends from home because he is an idiot. I also ran it fighting not to crap my pants. Oh well, long run tomorrow and back to the Plan after that.

MapMyRun: 7.35 mi
52:48
7:11 pace

Distance Duration Pace Interval Type Shoes
7.0 Miles Easy New Balance 474