View Workout (Heather Miller)
blanchette 4.0 miles.
September 2, 2014 (Morning)
Exercise Type: Run
Comments:
ran to blanchette park... then took Eden on a walk.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.7 Miles | 52:32 | |||
| 4.3 Miles | 43:39 | 10:09 / Mile | Easy | Brooks PureFlow 2 |
| 0.4 Miles | 8:53 | 22:12 / Mile | Cooldown | Brooks PureFlow 2 |