View Workout (Heather Miller)
1.0 MUD Run in columbia MO
August 31, 2014 (Afternoon)
Exercise Type: Run
Comments:
ran with aly and lauren the 1 mile fun mud run in columbia.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 43:00 | 43:00 / Mile | Cruise | Brooks PureFlow |