View Workout (Elizabeth Ossers)
Easy Run
July 25, 2009 (Afternoon)
Exercise Type: Run
Weather: 75 degrees
Comments:
Easy run in the Minnehaha area (Lake Nikomis, another lake, pedestrian paths)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:20:00 | 9:59 / Mile |