View Workout (Jeffrey Boatner)
Treadmill: week 1 long run
July 25, 2009 (Afternoon)
Exercise Type: Run
Weather: inside
Comments:
didn't feel great starting out, and stomach wasn't right during run. Still, I pushed the pace a bit. Hidgon week one of marathon training complete.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 51:19 | 8:33 / Mile | Long |