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Church T-Shirt

August 31, 2014 (Afternoon)

Exercise Type: Run

Weather: 86 Sunny

Comments:
Gorham to Second Point and back-

Earlier this week, I was given a t-shirt by the church I go to and told to wear it sometime, so I decided to go for a run in it(thus mentally checking off the box for wearing it and not having to go through an awkward and marginally unprofessional day of school). But I also needed to make sure I was running halfway decent and not stumbling along at 8:00 pace, so I waited for today. It was hot unfortunately and there seemed to be people everywhere. As sad as the case might be, I actually couldn't have run much faster than this and finished very dehydrated. I think I did look respectable at least. I noticed a few odd looks that I don't normally get.

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:06:08 6:36 / Mile Training Brooks Launch Black & Yellow