
August 31, 2014 (Afternoon)
Exercise Type: Run
Weather: 86 Sunny
Comments:
Gorham to Second Point and back-
Earlier this week, I was given a t-shirt by the church I go to and told to wear it sometime, so I decided to go for a run in it(thus mentally checking off the box for wearing it and not having to go through an awkward and marginally unprofessional day of school). But I also needed to make sure I was running halfway decent and not stumbling along at 8:00 pace, so I waited for today. It was hot unfortunately and there seemed to be people everywhere. As sad as the case might be, I actually couldn't have run much faster than this and finished very dehydrated. I think I did look respectable at least. I noticed a few odd looks that I don't normally get.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:06:08 | 6:36 / Mile | Training | Brooks Launch Black & Yellow |