View Workout (Ethan Teare)
Fall is Coming!
September 6, 2014 (Morning)
Exercise Type: Run
Comments:
Felt a bit like Fall this morning! Ran while it was raining lightly. About 4 miles around Case and back.
Abs, Push-Ups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Cruise | GN - 15 Black/Green/Red |