View Workout (Brandon Carreno)
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September 7, 2014 (Afternoon)
Exercise Type: Bike
Comments:
More or less the same deal as yesterday. Crappy in the morning, better in the afternoon. I do feel considerably better now (writing this in the evening) so hopefully I'll be good to tempo tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |