View Workout (Ben Yavitt)
Quabbin Reservoir
September 7, 2014 (Afternoon)
Exercise Type: Walk
Comments:
Woke up super sore this morning. Definitely feel the effects from yesterday. Was planning to just do a short shake out run in the evening to work out the soreness. Instead, made an impromptu decision to go hiking at Quabbin. Erica was really bored and it was a beautiful day, so we went out there and hiked around the dam. Not sure how far we walked, but we were out there for a while just wandering around. It was such a nice day it didnt really matter where we went. Got my legs stretched out which was great and got to soak up some sun. It was way less humid today. Legs feel a little better but my upper body is pretty sore overall. I should know that that means its getting stronger, so onward with the training. Last week was some quality mileage I was impressed.