View Workout (Bob Bridges)
(Untitled)
September 7, 2014 (Afternoon)
Exercise Type: Run
Weather: sunny, hot, 86
Comments:
ran with Johnathan. thru GU to cent trail to mission. hip likely has a pinched nerve, resting hasn't made much of a difference, no pain during run. felt strong and fine until about 2 miles, then ran out of steam. stop go last half mile
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 24:38 | 9:51 / Mile | Training | Nike Pegasus |