View Workout (Bob Bridges)
(Untitled)
September 8, 2014 (Morning)
Exercise Type: Run
Weather: sunny, cool, 54
Comments:
early morning run, 6:15. went to bed really early and woke up around midnight, still awake. GU loop run, cool air made run feel good. still hit a wall around 2 miles, no stops. 171 lbs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.2 Miles | 20:57 | 9:31 / Mile | Steady State | Nike Pegasus |