View Workout (Candela Fernandez)
Hill Repeats at Griffith Park
September 3, 2014 (Afternoon)
Exercise Type: Run
Comments:
Hill 1: Hill 2:
2:18 2:02
2:24 2:08
2:20 2:05
2:16 2:07
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 0:00 | |||
| 2.0 Miles | Warmup | Asics Gel-Kayano 20 | ||
| 2.0 Miles | Hills | Asics Gel-Kayano 20 | ||
| 2.0 Miles | Cooldown | Asics Gel-Kayano 20 |