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Level Pebble 4 Mile
July 26, 2009 (Morning)
Exercise Type: Run
Comments:
5:08
5:22
5:17
5:59
Distance |
Duration |
Pace |
Interval Type |
Shoes |
18.0 Miles
|
21:48
|
6.0 Miles |
|
|
Warmup
|
|
4.0 Miles |
21:48 |
5:26 / Mile |
|
|
8.0 Miles |
|
|
Cooldown
|
|