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Level Pebble 4 Mile

July 26, 2009 (Morning)

Exercise Type: Run

Comments:
5:08
5:22
5:17
5:59

Distance Duration Pace Interval Type Shoes
18.0 Miles 21:48
6.0 Miles Warmup  
4.0 Miles 21:48 5:26 / Mile    
8.0 Miles Cooldown