View Workout (Tim Smith)
Take Two
September 3, 2014 (Afternoon)
Exercise Type: Run
Weather: 83 Sunny
Comments:
Engineering Hall to Gorham to Picnic Point and back to Gorham-
This was exactly the same route as yesterday but I felt a little better. I was still exhausted but unlike yesterday didn't feel like vomiting for the rest of the evening afterward.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Easy | Brooks Ghost Red & Yellow |