View Workout (Naomi Blaushild)
roadloop + striders on the football field in a downpour
July 26, 2009 (Morning)
Exercise Type: Run
Weather: raining
Comments:
ran with Annie McGinty, one of my high school teammates and an incoming Denison XC freshman - the run ended in a downpour as we did 6 striders barefoot on the football field... very fun!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | Mizuno Wave Rider 12 |