View Workout (Jeffrey Boatner)
Percivals 5
September 10, 2014 (Morning)
Exercise Type: Run
Weather: humid, low 60s
Comments:
overheated on this even though temp in the 60s. Felt good on the way out, but hot on return so took things easier. Walked .20 at 3.5 miles. Will be glad for cooer/drier weather.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 42:03 | 8:24 / Mile | Training | New Balance 1260 Blue |