September 9, 2014 (Morning)
Exercise Type: Run
Weather: warm, sunny
Comments:
Ok this will probably be the worst meet all year. We got there 25 minutes before we started the race so we had almost no warm-up time. During the race i felt alright but I literally raced against the biggest scumbag I ever had before in my life. He cut my stride and blocked me for 1 mile in the beginning like it was his job until I finally sped up a hill to get around him. Then with less than half a mile left he sped up to catch me and then slowed down in front of me again and did the same thing. I almost ran into a pole because he forced me to either stop or go into it. It was so obvious I wanted to punch him in the face. I was furious. he also spiked me in the leg since he was so determined to be right in front of me. Anyway, he beat me and 2 kids on Notre Dame did so I got 4th but my time was alright, not bad for a tough course. I cooled down by running the course again alone because Elijah went to the ER and Dakota went with him.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.72 Miles | 18:25 | |||
0.5 Miles | Warmup | Saucony Guide 7 | ||
3.12 Miles | 18:25 | 5:54 / Mile | Race | Nike Rival spikes |
3.1 Miles | Cooldown | Saucony Guide 7 |