View Workout (Courtney Luensman)
(Untitled)
July 24, 2009 (Afternoon)
Exercise Type: Run
Comments:
Will let me take a break during pool time and go for a run. sweet kid. run sucked, felt exhausted.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Cumulus-10 |