View Workout (Courtney Luensman)
pittsburgh
July 26, 2009 (Morning)
Exercise Type: Run
Comments:
legs felt pretty tight, but by the end i felt pretty good. went through south park with Blaire and Benjamin. lots of people. sprinkles felt good. lots of dogs. hills felt not so good. time for new shoes?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Cumulus-10 |