View Workout (Demetri Goutos)
strock with add on
July 26, 2009 (Morning)
Exercise Type: Run
Weather: humid
Comments:
with CA, strock plus warming hut for bathroom
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.75 Miles | 41:05 | 6:05 / Mile | Cruise |