View Workout (Jared Williams)
Fall Off-Season
September 12, 2014 (Morning)
Exercise Type: Run
Weather: Sunny ... Getting Hot
Comments:
Cruised for nine, nothing special.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 59:00 | 6:33 / Mile | Cruise | New Balance Minimus |